Showing posts with label visalus. Show all posts
Showing posts with label visalus. Show all posts

Monday, April 8, 2013

Cake for Lunch

Red Velvet Brownie Body By Vi shake: The recipe:
2 scoops of Body By Vi Shake mix
1 Tbsp cocoa powder
1/2 container red velvet yogurt
8 oz fat free milk (I used unsweetened light vanilla almond milk)
1 Tbsp fat free sugar free cheesecake pudding mix
several drops red food coloring
About 6-8 ice cubes, and blend!

Sunday, April 7, 2013

Tropical Lunch

ViSalus Tropical Paradise Shake:   
2 scoops Vi-Shape Nutritional Shake Mix 
1 packet Peach Complexion Care Health Flavor  1 packet Strawberry Phyto-Power Health Flavor 
1 packet Banana Energy Charge Health Flavor 
1/4 cup Frozen or Canned Pineapple  8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk 
4 Ice Cubes 
I also added a handful of spinach! (Can't taste it!!)