Showing posts with label Body By Vi. Show all posts
Showing posts with label Body By Vi. Show all posts

Friday, March 22, 2013

Working hard, enjoying lunch

My workout today was great. Hard, but great! I love being on maternity leave right now. It's allowing me to learn and workout with my husband.
We worked on legs mainly, but adding in abs is always good.

My lunch: Berry Peachy Vi shake
8 oz milk of choice
2 scoops Vi-shape shake mix
1/2 c frozen peaches
1/2 c frozen strawberries
1 peach flavor packet (optional)
5 ice cubes (if fruit not frozen)
Blend together, and enjoy!

Thursday, March 21, 2013

Breakfast, workout, lunch

Breakfast was a half cup of oatmeal with peanut butter and Vi. Lunch was yummy, Oreo coffee Vi shake with spinach!

Another workout was great today. Did some squats, bench press, jump rope, mountain climbers and a few others. Feels great to work hard for something!